Kareem Middleton

5 years of experience in the following areas of personal health and fitness:

[ ] Fat loss/Toning
[ ] Muscular Isolation Training 
[ ] StrengthTraining
[ ] Endurance Training
[ ] Cardiovascular Training
[ ] Hight Intensity Training (HIT)
[ ] Core Training 
[ ] Nutrition
In addition, I am a certified in first responder (first aid & CPR).


I have participated in local and regional competition including Mr. Belize - Men's Physique, Men's Physique Champion - Cancun, Men's Physique Champion - Cozumel, Men's Physique Champion - Chetumal, and the Ultimate Warrior Challenge - Cayo Cross Fit.


If you are looking for results, and need a person that will steer you towards meeting your goals of personal health and fitness, I'll be delighted to work as your personal trainer and assist you in achieving those goals